Vitamins & minerals essential for normal
human growth and development



Is vitamin B15 useful or harmful for humans?

While some believe that this vitamin is »miracle« in a positive sense (especially in the former Soviet Union), others forbid it (in the U.S.).
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Selenium deficiency occurs in the some critical group of people.

Symptoms of selenium deficiency are present only in people who live in areas where there is little selenium in the soil. Some parts of Europe, U.S., New Zealand and China are places where there is small amount of selenium in the soil.
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Protect blood vessels and capillaries

Insufficient intake of C-complex in the human body leads to rupture of blood vessels, increased capillary permeability and leakage of blood.
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Role of folic acid for humans

This vitamin is involved in the biosynthesis of nitrogen bases, nucleic acids (and thus in the synthesis of DNA), creatine, methionine and serine amino acid.
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Copper is considered as one of the essential trace element in the human body, animals and many plants.

In adults copper deficiency leads to anemia, water retention in the body, weakening the walls of blood vessels, irritability, brittle bones, hair depigmentation, loss of quality.
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